My son recently learned to crawl. It was amazing. My wife and I marveled at how much our baby boy had grown. Not long after our celebration, we noticed my son start to grab on furniture and attempt to stand. This was crazy. Our little man could barely move on four limbs and … [Read more...] about Don’t Quit! 4 Lessons in Perseverance from an Infant

Your mindset is inconsistent for 3 reasons: You're consuming trashy contentYou're not training your mindYou're living somebody else's dream It doesn't have to be this way. You have a choice. The Mind is a muscle. You can build it up, or let it deteriorate. When I was … [Read more...] about Why You Can’t Keep a Consistent Mindset? 3 Tips to Improve Your Thinking

Sometimes... we get in our own way. Have you ever had a tough meeting? One where you give a presentation, layout all the supporting evidence, and have your ideas trounced on without a second thought. Afterwards, you get a call from your spouse asking the usual … [Read more...] about 5 Books to Kickstart Your Mindfulness Journey in 2020